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Amount of nutrients in 100 g (grams) of Cookies, peanut butter, commercially prepared, regular.

Nutrient	Amount and Unit	Percentage
Water	7.28 g	7.28%
Energy (calorie)	473 kcal
Energy (joule)	1978 kJ
Protein	8.92 g	8.92%
Total lipid (fat)	23.82 g	23.82%
Ash	1.83 g	1.83%
Carbohydrate, by difference	58.15 g	58.15%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	28.58 g	28.58%
Sucrose	23.58 g	23.58%
Glucose (dextrose)	2.72 g	2.72%
Fructose	2.02 g	2.02%
Lactose	0 g
Maltose	0.26 g	0.26%
Galactose	0 g
Starch	24.69 g	24.69%
Calcium, Ca	41 mg	0.04%
Iron, Fe	2.11 mg
Magnesium, Mg	44 mg	0.04%
Phosphorus, P	156 mg	0.16%
Potassium, K	202 mg	0.20%
Sodium, Na	463 mg	0.46%
Zinc, Zn	0.86 mg
Copper, Cu	0.153 mg
Manganese, Mn	0.643 mg
Selenium, Se	6.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.208 mg
Riboflavin	0.208 mg
Niacin	3.86 mg
Pantothenic acid	0.429 mg
Vitamin B-6	0.122 mg
Folate, total	57 µg
Folic acid	30 µg
Folate, food	27 µg
Folate, DFE	78 µg
Choline, total	10 mg	0.01%
Vitamin B-12	0.04 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	9 µg
Retinol	9 µg
Carotene, beta	1 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	32 IU
Lycopene	0 µg
Lutein + zeaxanthin	14 µg
Vitamin E (alpha-tocopherol)	3.53 mg
Vitamin E, added	0 mg
Tocopherol, beta	0.26 mg
Tocopherol, gamma	6.04 mg	0.01%
Tocopherol, delta	1.66 mg
Tocotrienol, alpha	0.9 mg
Tocotrienol, beta	0.22 mg
Tocotrienol, gamma	0.95 mg
Tocotrienol, delta	0.16 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	4.4 µg
Fatty acids, total saturated	6.751 g	6.75%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.017 g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.083 g	0.08%
15:0 monounsaturated fatty acid	0.006 g	0.01%
16:0 hexadecanoic, palmitic fatty acid	4.475 g	4.48%
17:0 heptadecanoic, margaric fatty acid	0.021 g	0.02%
18:0 octadecanoic, stearic fatty acid	1.513 g	1.51%
20:0 eicosanoic, arachidic fatty acid	0.169 g	0.17%
22:0 saturated fatty acid	0.328 g	0.33%
24:0 saturated fatty acids	0.137 g	0.14%
Fatty acids, total monounsaturated	10.8 g	10.8%
14:1 monounsaturated fatty acid	0 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.026 g	0.03%
16:1 cis monounsaturated fatty acid	0.026 g	0.03%
16:1 t monounsaturated fatty acid	0 g
17:1 monounsaturated fatty acid	0.01 g	0.01%
18:1 undifferentiated	10.625 g	10.62%
18:1 cis	9.582 g	9.58%
18:1 trans	1.044 g	1.04%
20:1 eicosenoic, gadoleic	0.13 g	0.13%
22:1 undifferentiated, docosenoic, erucic	0.008 g	0.01%
22:1 c saturated fatty acid	0.008 g	0.01%
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0 g
Fatty acids, total polyunsaturated	3.61 g	3.61%
18:2 undifferentiated	3.503 g	3.50%
18:2 n-6 c,c	3.283 g	3.28%
18:2 conjugated linoleic acid (CLAs)	0.015 g	0.02%
18:2 t not further defined	0.205 g	0.20%
18:3 undifferentiated, octadecatrienoic, linolenic	0.088 g	0.09%
18:3 n-3 c,c,c (ALA)	0.081 g	0.08%
18:3 n-6 c,c,c	0.006 g	0.01%
18:3i	0 g
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0.001 g
20:3 undifferentiated	0.002 g